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I quit....smoking
I have been on this healthy/ fitness journey for a while and my smoking addiction has always interfered. I eat nutritious foods, smoke. Exercise, smoke. Check MFP, while smoking. Three days ago I decided to quit again (I have quit tons of times). Gaining weight has always been a fear. I quit last year and gained 20 lbs in…
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EM2LW voodoo
To start off just want to let you know that this is a positive post, lol. I enjoy the way that this way of eating is a lifestyle change that one can live with. In just a few short week I have changed the way i look at food. Food is no longer the enemy...Its just fuel that happens to be delicious. It has to be some kind of…
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Who would of thought eating makes u not hungry!
I'm in my 2nd or 3rd week of my metabolism reset. I can't recall when I started. Usually when I start a "diet" i'm counting the days, a second at a time and HUNGRY! I eat about 2300+ calories a day and feel Thanksgiving stuffed all day (not complaining). I actually have no room in my belly to binge. Progress so far during…
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I can feel my toes!
I'm still in the reset stage and trying to figure out my calories. Like everyone (and their mamma) I'm wondering if this is really going to work. I got my first real sign! My husband can't stand my frosty toes and hands, especial when we are in bed. Well last night my husband went to snuggle to warm me up, like he always…
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Once upon a time. A long time ago....
Once upon a time, a long time ago I was able to eat a double cheese burger while wearing a bikini. Now I wear sweats and sneak the scraps off of my kids plate. I use to use the bathroom all by myself, now my bathroom has an open door policy. I used to wear makeup and dress in style everyday, now i'm lucky I get a shower.…
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Magical accident
I have always found it difficult to work out with a small child. My son is 2 1/2 years old and needs me every second of the day. If a crumb or toys hits the floor, I hear "MOMMY!". its none stop. A little over a month ago I bought a hula hoop to do some cardio that was fun. Of course my son was attached to my leg and would…
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new to the forum world
I'm new to using the forum community to assist me on my journey. I figured this is a much better place to discuss fitness and health because my friends and family just want me to shut up about it , lol. I'm just hoping this will keep me motivated and not fall off track. I'm 33 yrs old with 2 beautiful children. I have been…
