I love this workout! The way I've been doing this involves several rounds of palms-in barbell thrusters (squat plus press) directly into pullups. I start off light on the thrusters to warm up, and drop the reps as weight is added. After I fail with 5+ reps at a heavy weight, I start dropping back down, so it's kinda a…
Okay, so I started off into this world a funky lefty some 30 odd cycles around the sun ago come one week from today. I couldn't stand mediocrity, so of course skipped school a ton and started partying way early. Thankfully, I was incredibly active in my youth, developed large lungs and a healthy body, and never broke down…
