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Metabolism
I heard somewhere that at least once a week, it is a good thing to bust over your calorie limit so your metabolism is not slowing down too much(Causing to lose weight at a much slower rate). The person also told me not to take advantage of this to eat bad food but simply to go over my calorie limit by like 25% with…
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How to Calculate Metabolism
Today I was curious on how to calculate the real metabolism of my body . Since metabolism will depend on many factors such as how active you are during the day, how much you eat, how good you eat etc... I was thinking that Instead of relying on tables provided on various website I will calculate it based on my numbers for…
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What food you crave the most?
For me i would say "Blooming Onion" from Outback Steakhouse Its a 2210 calories Apetizer!!! OMFG!, Cant believe I used to eat that before a meal.....
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Anyone Biking or Running here?
Hi I am looking for Streetmates to add in Runkeeper. It is much more motivating when you can see others progress and even set goals. Please add me up, my profile is here: http://runkeeper.com/user/langecornu/profile Cheers
