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Friends who lift
Looking for friends more geared towards lifting rather than just cardio
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Back on the horse!
After making it through the cold winter and yummy baked good season I am ready to start back on here and start accomplishing some of those goals! 25, about to be 26, year old ready to do some damage...whos with me?
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"No"vember
No alcohol No candy No skipping workouts No fast food No soda No chips No baked goods No cheat days (excluding Thanksgiving :) ) NO EXCUSES who else is in for NOvember? -G
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At work snacks
Does anyone have suggestions for some at work snacks? I don't have a refrigerator and the never ending box/can of almonds is getting a little bit old. Anyone else have some good healthy snack ideas? G
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Fish oil
Today is my first day on fish oil... I am starting with optimum nutrition fiush oil. I have heard a lot of good stories about it and figured I would give it a try. Any one have some good (or bad) experiences with fish oil? G
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*Cool Entrance Music*
Just getting started on here tracking my fitness / nutrition. I am no stranger to fitness or any of this however I need to get a better grasp of what I am putting in my body on a daily basis. I am an ex-college D1 soccer player and looking to stay in shape now that I am out in the "real world", I love hitting the gym and…
