Fish oil

geoffers12

Today is my first day on fish oil...

I am starting with optimum nutrition fiush oil. I have heard a lot of good stories about it and figured I would give it a try.

Any one have some good (or bad) experiences with fish oil?

G

mabelbabel1

I've been taking Omega 3 fish oil 1000mg x 2 daily since the beginning of October...not sure what I expect from them but their meant to be good for heart and brain function....so hoping to feel very perky and alert soon!! Lol

geoffers12

I have had some joint pain recently and was informed that this could help some....Any truth to that?

G

seashell99z

I've tried taking fish oil to lower my triglyceride count, but it give me headaches. I wish you luck with it!

wellbert

Fish burps!

Seems to help slightly. I take it in conjunction with turmeric.

mabelbabel1

I have had some joint pain recently and was informed that this could help some....Any truth to that?

G

I'm not sure that fish oil helps with joint pain, but I take Chondroitin/Glucosamine/MSM for my joints.

Superchikanthem

Fish burps!

Seems to help slightly. I take it in conjunction with turmeric.

^^Haha Fish burps is right! Also I had NEON yellow pee. it was bizarre.

126siany

Fish burps!

Seems to help slightly. I take it in conjunction with turmeric.

That's why I take Krill Oil instead--no fish burps! I think it's probably because the dose is smaller for Krill Oil.

126siany

I have had some joint pain recently and was informed that this could help some....Any truth to that?

G

Possibly, as it's a general anti-inflammatory. MSM would help more.

FlamencoGal

Fish burps!

Seems to help slightly. I take it in conjunction with turmeric.

That's why I take Krill Oil instead--no fish burps! I think it's probably because the dose is smaller for Krill Oil.

Me, too!! Krill Oil is sooooo much better!!! No burping and only take one little capsule!!! Love it!!!