Shas2228

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Discussions

Feeling sick after blood draw? Help.
Yesterday I did my 20 minute lower body exercise, was around 1400 calories for the day (only about 100 less than what MFP gives me).. I had went out food shopping as well (Just to give you an idea of what I did all day..) earlier that day I had 2 valves of blood drawn. I felt lethargic and sick all day, and I've NEVER had…
Good YouTube Exercise Videos
Hey everyone! I need some help. Do you know of any GOOD exercise videos on YouTube? I don't have a DVD remote at the moment (Can't flip through options for a work out vid), it's tooo cold to walk... But we just got Netflix (yeah!) and I wanna do some exercises at home! Do any of you do this, and if so... what do you…
50 Pounds Down Since Sept 12th.
This has taken me some courage to post this, but I know we're all here to support and help each other. I've received a lot of positive feedback from everyone inspired by the fact I've lost 50 pounds so far, so I thought I'd post my own success for the first time :-) After discovering I gained 20 pounds over this summer…
Hypothyroid/Hashimoto's Success Stories
What is your greatest weight loss success story, and have you been able to maintain it? At one point I had lost 60 pounds in 2 1/2 months (years ago). Gained it back, and am now currently at a 30 pound weight loss since September 12th.