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Feeling sick after blood draw? Help.
Yesterday I did my 20 minute lower body exercise, was around 1400 calories for the day (only about 100 less than what MFP gives me).. I had went out food shopping as well (Just to give you an idea of what I did all day..) earlier that day I had 2 valves of blood drawn. I felt lethargic and sick all day, and I've NEVER had…
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Good YouTube Exercise Videos
Hey everyone! I need some help. Do you know of any GOOD exercise videos on YouTube? I don't have a DVD remote at the moment (Can't flip through options for a work out vid), it's tooo cold to walk... But we just got Netflix (yeah!) and I wanna do some exercises at home! Do any of you do this, and if so... what do you…
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50 Pounds Down Since Sept 12th.
This has taken me some courage to post this, but I know we're all here to support and help each other. I've received a lot of positive feedback from everyone inspired by the fact I've lost 50 pounds so far, so I thought I'd post my own success for the first time :-) After discovering I gained 20 pounds over this summer…
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Hypothyroid/Hashimoto's Success Stories
What is your greatest weight loss success story, and have you been able to maintain it? At one point I had lost 60 pounds in 2 1/2 months (years ago). Gained it back, and am now currently at a 30 pound weight loss since September 12th.
