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Best way to lose belly weight??
I thought I would ask some advice from my fellow MFP's, Most of the weight I need to lose is in my belly area, which I know through experience can be the most stubborn to lose. I have been either walking or using the elliptical almost everyday, and have been trying to do more crunches and ab exercises. I know how you eat…
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Hula Hooping Questions
Ok so I have been hearing a lot about hula hooping and I used to love to do it leisurely when I was younger, but my questions are now for exercising, what kind of hula hoop should I get? Are there certain techniques I should try, etc. Anything and everything that anyone knows about hula hooping would be greatly…
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Looking for a good scale!!!
Mine is on the fritz... first it says I gained a little, then says I lost a lot... don't know what to think. Anyone have a brand of scale that they love and feel is very reliable??? :noway:
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Anyone else snowed in?
Anyone else snowed into your house? I don't know where else in the world it is snowing but most of Colorado is covered in snow. If you are also in this lovely predicament, how are you keeping busy?
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Starting over in my weight loss journey!
Anyone else in the same boat? Just looking for some more friends so we can help motivate each other! Hope everyone has a great day!
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Has anyone else fell off the wagon recently too?
I have fell off the wagon the past few months and gained weight, I am heavier than I have ever been and really feeling bummed (and kind of alone):angry: has anyone else been really struggling lately and planning on getting back into gear?!
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Has anyone else fell off the wagon recently too?
I have fell off the wagon the past few months and gained weight, I am heavier than I have ever been and really feeling bummed :angry: has anyone else been really struggling lately and planning on getting back into gear?!
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Anyone have a good banana bread recipe?
Our banana's are going bad and my mom wants me to make banana bread, but I want it to be healthy. I found some recipes on Spark recipes, but I was wondering if anyone here had a good recipe they liked to use? Thanks! :flowerforyou:
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Does anyone know...
A good way to bake ore ida shredded hash browns? I thought it would be healthier to bake them instead of putting them in the frying pan, but couldn't find directions for it on the package. Tried looking online too, no luck. So I decided to try it on my own, took so long that I decided to fry them anyways instead of wasting…
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Cheat day?
So I have seen some people have cheat days, and I am wondering if it is worth it or not, cause I tend to slip up one day of the week. Does is help? Or has it hindered anyone?
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Looking for more friends- especially in CO
I have a few people I am friends with on here, and they are a great support, but I'd like more! I'm sure there are other people looking for new friends out there as well, feel free to add me! Ps- even cooler if you live in CO, haven't found many people who live here!
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Heart Rate Monitor
I've been thinking about buying one, but I have no idea where to look, and if it's worth it. I would like one with a calorie counter. Does anyone have any suggestions? :smile:
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Snack Ideas
Ok so I have a weakness, I love to snack. I prefer to do that over eating a full meal. But here lately I've been running out of ideas for good snacks, and eating some not so good snacks (thanks holidays). What does everyone here like to snack on that they don't feel guilty about?
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Zumba questions
Does anyone here do Zumba? I've heard good things about it but it would be nice to talk to people who have actually done it. I've been really interested in it and thinking of doing it. Any comments/ suggestions will be greatly appreciated! :smile:
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New to this site!
Hello everyone, I'm a 21 year old student living in Colorado. Looking to lose some weight to boost my confidence and keep myself healthy since my family has many health related problems. Wanna know more about me? Shoot me a message! Hope everyone is having a great week!:smile:
