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Multivitamin suggestions?
Hey everyone! I'm a 23 year old female and looking to get a good multivitamin to supplement my eating. I know we should be getting our vitamins from our food, but I want to be sure to cover all the bases! Any suggestions? I used to take women's one a day...not sure if I want that again or something different?
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Multivitamin ??
I'm a 23 year old female looking for different ideas and suggestions on multivitamins. Used to take women's one a day, not sure if I want to take that again or try something new??
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I'm in!
I'm a bridesmaid in a wedding in April...it's now 6 months earlier than planned so I need to get to work! Not planning on 50 lbs, but going to work hard (hoping at least 20 but ill take any loss!)
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Down 3 lbs!
I can TOTALLY do this! *happy dance!*
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Tips on getting started?
I'm up for anything that has helped motivate you all in hope that it will he give me that push I need to really work hard! Success stories, workouts, recipes, anything! :)
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May sound cheesy...
but be my friend?? I want to find people that I can support, and have people that back me up during this journey as well! I've found in the past that having people (even strangers) help push and motivate me, I do MUCH better! :)
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How to log 30 Day Shred??
Just curious if any of you have found a good way to log it...and how did it go for you? This is like my 3rd time starting it, so let's hope I can actually stick to it this time!
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Just bought first bottle of sriracha
...any usage/recipe suggestions? I'm excited to eat tomorrow, just so I can have some!
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Hello, insomnia!
So tired but can't sleep as usual...so how is everyone?
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Newbie here!
Would love some support! Looking to get healthier and more fit, but I also am in a wedding in April and need to get in better shape for that! Time for some action, motivation wanted! :)
