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Mental Health
Hi, everyone! I need someone help with my senior capstone project for my graphic design program at school. I'm not sure if this question is along guidelines for these forums, so I apologize if it doesn't comply... Anyway, I need YOUR help for my senior capstone project IF you have been diagnosed with any of the following:…
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I think I'm afraid of giving up certain foods
I know how to eat healthy. I can correctly guess the calories and protein in just about anything. I know all the benefits of nutrition, where foods come from, what to avoid, what to eat in moderation, etc. That said, for me, weight loss and a healthy lifestyle is not just about knowledge. It is extremely psychological and…
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not new, but ready to try again!
Hey everybody! i joined MFP about a year ago, but never really used it to much (i think it's kind of a hassle; maybe it would be different if i had a smart phone). Anyway, my weight loss history is pretty rocky. I've been overweight for the majority of my life. But in high school I became obsessed with weight loss and…
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Hey!
I'm jessie; I've been overweight all my life. Right now I'm 19 and weigh about 155 pounds. I've been on plenty of diets and have tried many things to lose weight. my highest weight was 180, about 3 years ago, so I have lost some weight. I just really feel like I'm at a plateau right now and cannot get my willpower back!…
