prettier_me Member

HOLIDAY WEIGHT LOSS CHALLENGE MFP Starting Weight: 169 (in 2010) Challenge Starting Weight: 189 11/7/16: 189 11/14/16: 191.2 11/21/16: 11/28/16: 12/5/16: 12/12/16: 12/19/16: 12/26/16: 1/2/17: 1/9/17: 1/16/17: 1/23/17: 1/30/17: WEIGHT LOSS FOR THE WEEK: 0 TOTAL CHALLENGE LOSS: 0 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 GOAL…

Starting weight : 168 Current weight : 188.8 November goal : 180 Ultimate goal : 123 4th November : 188 11th November : 188 Total loss for November : x Keep up the great work everyone Your all doing fantastic :) x

HOLIDAY WEIGHT LOSS CHALLENGE MFP Starting Weight: 169 (in 2010) Challenge Starting Weight: 189 11/7/16: 189 11/14/16: 11/21/16: 11/28/16: 12/5/16: 12/12/16: 12/19/16: 12/26/16: 1/2/17: 1/9/17: 1/16/17: 1/23/17: 1/30/17: WEIGHT LOSS FOR THE WEEK: TOTAL CHALLENGE LOSS: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 GOAL WEIGHT:…

Just added you!

Added!

Glad I found this thread. Lately my binging has been worse than it's ever been — milkshakes, bags of m&ms, boxes of hostess treats... it's awful. I feel so helpless! Please add me if you're reading this. I need support :) Thanks !

i'd like an invite! thanks!

i'm trying! definitely would be, if i didn't live at home and have my mom grocery shopping for me lol

Thanks for the advice. I think you're right!

workout, go for a walk, read, call a friend, something to distract you. also, try drinking water and chewing gum!!

clean eating works wonders for my acne!

i grew up eating leftovers so i'm used to it! i can't imagine not eating them. i guess it helps that we cook most things fresh from scratch, though. if it were leftovers of processed foods that might be a different story.

i'm 5'5" and wanna be 120-130 !

single!

I do!!! I don't *make sure* i work out at least a certain amount of days a week; I just try to work out every day. I usually go for at least 30 minutes and do a variety of exercises like yoga or elliptical or running or weights.

wow, way to go losing 10 pounds! that's incredible! I've only lost 1 pound since january 1st lol !

I haven't told anyone IRL about my MFP account. The things I post on here can be very personal, emotional, sometimes embarrassing. I know that the support I get on here is enough, and I don't know how my facebook friends would react. This is a very specific community for a specific purpose, and you can't be sure of how all…

I think these things are fine, but probably not everyday. Maybe try weaning yourself off, like doing every other day, or just go down to one cookie after dinner. Or do ice cream one night and cookies the next.

probably oreos!

Why didn't you just google it? Lol.....my understanding of processed foods are things that have been modified and ran through a factory (things like cheez-its, oreos, poptarts, special k bars, doritos)......basically junk foods, but also things like white bread and bagels. If it's in its natural state, like carrots or…

Wow, that is inspiring! And even if you never lost another pound, you would still look great. You've come a long way and you should be proud of yourself. Just keep making healthy choices and your body will thank you for it.

aww you look so great! and i love that you admitted to breaking the toilet seat... haha we all have had our low points :P

i love eating lemons with the peel too!

omg this is my life. today i had apple pie, pumpkin pie, and a snickers bar :'( it is literally the ruination of my health, and i'm afraid i'm going to get diabetes......

i'm about 5'6" and 160, looking to lose about 40 pounds by september!

19 and just finished my sophomore year in college!

we've all been there and i'm sure we'll all be there again at some point. what matters is trying your best every day and just picking yourself back up again! we're all cheering you on :)

st louis!! :)

i have the same problem--i never realize how fat i am!!! even when i was 180, i just don't see myself as that fat in the mirror :/ but great job, keep it up!!

stress is often a big factor.