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It's TMI Tuesday!
K folks, julieam517 says it's TMI Tuesday... so what can you share that is simply.... "TOO MUCH INFORMATION" ????????????? Ok....... GO! LOL
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What Is Wrong With...
... people sometimes? Seriously!? Are some women / men just drama queens and never get a clue of how nobody wants their guilt trips and whoa-wuz-me crap? Do some people NEVER grow up? Case in point: Friend I had written off with very good reason calls out of the blue tonight - one I haven't spoken to in YEARS. I didn't…
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If You Used To Be Fit.....
.... what did you do back in the day when you were fit that you LOVED? I just remembered when I was a teenager & in my early 20's, I would DANCE like crazy while cranking the Top 40 countdown and clean my room/apartment at the same time. The whole process took 2+ hours.... which means, 2 hours of dancing and cardio! No…
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I Want It BAD......
I want candy. What do you want?
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Do You Run The Reports To See How You Do?
So I run the 30 day reports on the following: Calories Carbs Fat Protein Cholesterol Calcium (it's a "chick thing") I also run the reports on potassium and sodium to see if I am staying on track nutritionally. I do this about once a week to make sure my supplements/food are in check. Do any of you do this?
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Anti-Inflammatory Foods
So for a while now I've been doing some reading up on anti-inflammatory foods, and I am wondering if anyone else here has been doing their homework on it as well.... I've been trying to incorporate some of these foods every day into my diet since I started here and I HAVE noticed a difference in how I feel. Has anyone else…
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*PRIVATE* NSV's.... (lol)
So I wanted to share with the "class" with "sass" my latest NSV. The last two days I was in some intense pain due to what I *thought* was a UTI.... It was so bad last night I even broke down (in tears) and popped pain pills to take the "edge" off and a muscle relaxant to mellow my muscles "down there".... At 6pm I got in…
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So, my "car" veered off the beaten path to....
.... freaking Del Taco. Can you believe that sh**? My "car" ordered all sorts of bad, sinful things.... and when I got to the window I said, "It's so difficult ordering for so many of us" (personalities, that is)..... and I completely blew my 11 (or is it 12) day record of no fast-food. DA** IT!!!!!! Ok, in my defense my…
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After Starting Your Diet....
... did any of you get down or in a funk? Granted this place kept my sanity today (with hilarious gifs) but I feel I'm about three inches from a meltdown and I'm not too sure why. And nope, it's not PMS.....
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To everyone....
be proud of YOU. YOUR goals. YOUR dreams of your physique. YOUR health. YOUR dreams Don't let nay-sayers get in your way. Hang tough......................
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Gifs in posts
Hey y'all... I am trying to figure out how to post those funny moving pics/gifs people keep posting... I'm going to try here and if it doesn't work can someone tell me what I'm doing wrong? (I don't care if the topic gets deleted after I get it to work... but it's driving me koo koo trying to figure it out!) :)
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Eggplant recipes anyone?
Ok, so I recently discovered that eggplant is *not* the enemy. Yeah, it's funky colored and shaped funny and looks scary but by golly it is low cal and fills you up. I had no idea I even liked eggplant. Go figure! So do any of you have any rad recipes to share? (please say yes....)
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Dear Diary
10/20/12 Dear Diary, It is now day 11 of this "diet" errrr.... I mean, "lifestyle change"... and so far so good. I haven't been cranky, punched any people that have "boy parts".... haven't even had road rage.... I'm down 6lbs, 1lb of that was fat, and I fit into pants this last week that wouldn't have fit the week prior. I…
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Upset tummies / Food allergies
I've noted as of late I seem to be having food allergies that I don't know about until they are upon "exit status"..... Seriously, my stomach "issues" are randomly every four days or so. Not to be gross or anything, but have any of you pinpointed any foods that make your intestines go bonkers? Any light any of you can shed…
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Great Site If You Want To Check Calories/Nutrients
I found this site a while ago and thought I'd share. I stumbled up on it when entering food in my food diary and the calories, etc. didn't make sense in an entry. I checked this site and the amount of information for food on there is amazing. Anyway, here it is: http://nutritiondata.self.com/
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NSV - I did it!
Ok, so last night was my first "weekend" night with ALL of my friends that were boozing it up and eating like complete oinkers. I had ONE mind you ONE glass of wine.... munched on the carrots and the BAKED chicken. Everyone else chowed down on delivered pizza, (in between shots), fried chicken, cookies, chips and dip made…
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One pound of pure fatness lost in my first week!
Yeah, it sounds like a lame thing to post but yep, you read that right. I'm also down 6 pounds in one week and I *am* staying close to the whole 1200 calorie thing here! So I'm thinking my previous diet of fast food on a near daily basis might have been the culprit! Skinny jeans, here I come, baby! Woot woot! :)
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Oh it's the weekend... my weakness....
So I've got a dual birthday party tonight to attend with adult beverages and general shenanigans (because I really DO have more friends than Cranktastic - *nose laugh* LOL) and then a wedding reception tomorrow night with more adult beverages and even more shenanigans.... Hate to say it, but I think The People might look…
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Lonely, and jonesing for dark chocolate and vodka....
I see a lot of moms, dads, and people younger than me. With nothing really in common, nothing wrong with that, just looking for some more ways to connect and understand people. I am a full-time sarcasm factory, surely I'm not the only one. Add me if you are similar and have similar goals. And have a sarcastic twist. I…
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Does Anyone Have Gluten Free Recipes?
So, after 8 years of suffering, my cousin recently determined she is allergic to gluten. I'm starting to think I am as well as we seem to always have lot of the same physical ailments. I'm going to try to cut it out of my diet to see if I do have a gluten sensitivity as well. I started off my journey with having Tofu for…
