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smoothies
What is a good protein to add to my smoothies in the morning, there's so many different tyes out there I got a little overwhelmed looking for onw.. is whey protein the best option??
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Calorie Counter Watch
Hi... Im new at this.. and I would like some recomendations about a good and reliable Calorie Counter Watch.. I like to do Zumba... but I couldn't find it in MFP to log it in as my exercise .. and I really want to know how many calories I burn everytime I work out.. Thanks
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Fitbit and HRM log..
I have a question for all of you who uses Fitbit/HRM.. I have a Fitbit one right now and I'm thinking on buying a HRM to get a more accurate reading of my calories burned while I workout.. I'm really happy with how the Fitbit is been working for me.. I never thought I would've been burning so many calories on a regular day…
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Eating before working out???
Hey... It's me again.. One question or all those fitness gurus out there..:: What is better: workout after you eat or on an empty stomach..??? what is better to increase you calories burned?? I did some circuit training video workout right after I ate something not so "healthy" and gosh... I almost hurled.. So I wonder if…
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Fitbit vs HRM
Hi.. Im want to buy a monitor to have a better look at my workouts and work on my troubled zones.. I've heard a lot a good reviews about the fitbit one.. but, since is not a HRM, I don't know if it will be accurate when Im working out at home.. i'm not a big fan of the Chest strap.. but if I have to wear it .. I will.. I…
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Back Again..!!
Hello.. my name is Mary... I joined MFP a few months ago, but I gave up.. for no reason in special.. I lost almost 7 pounds in one month.. then I stopped logging in.. and that was it.. Well.. that ain't going to happen this time.. Im really committed to lose weight.. I'm tired of feeling tired all the time and I know is my…
