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Most embarrassing things to look back on..
.. Which now make you laugh? For me, it has to be the fact that I broke the toilet seat lid this morning whilst standing on it to get a better view of the weather! Was absolutely horrified at first because I had a "oh my god how fat am I?!" moment but soon started cracking up! I think next time i'll just use the weather…
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Okay, i'm starving!
And I cannot figure out for the life of me why! I ate not too long ago and already I'm absolutely starving again! I've been drinking plenty of water, and drank some more when I started getting hunger pangs to see if I was thirsty again - nothing! So I ate a small wrap with some cheese to see if that would help - nada! Any…
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1,200 calories a day diet?
I want to follow a diet/meal planner whilst sticking to 1,200 calories a day like I want to in my food planner, but not a clue where to start! Can I just cook meals and eat what is within my daily limits, or do I have to follow a particular diet plan?
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Best exercises for thighs / reduce my quads?
I have HUGE quads. Literally, huge. They stick out almost as far as my stomach and are mostly muscle. I -really- want to get them slimmed down! Most of the fat on my thighs seems to be on the inside of them and the back (my bum is fairly toned, but more can't hurt!) so I'd love to know the best exercises to target there :D
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I totally fell off the wagon..
And gained almost 20lbs in such a short space of time as well! I'm so ashamed of myself, all I ever did was sit around eating take aways and junk food and not working out, and my weight crept up to the heaviest it's been since I was about 16! I'm determined to start again though, so have been eating healthily for the past…
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First day of the 30DS
Loved it, but did anyone else feel guilty whenever Jillian Michaels told them off? :laugh: On a serious note though, does anyone have any suggestions/alternative to the weights and some of the exercises where the back is under slight more pressure? I'm currently undergoing investigation of my back due to bad pain/pain in…
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Minor success!
I weighed myself today and I've lost 4lbs, so proud of myself already, especially because I could've swore I gained weight! I've been eating the same foods but never used to drink water and would eat a whole takeaway pizza and garlic bread to myself whenever I got takeaway, but I've been cutting down on portions and…
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Hi All!
I'm Lucie! Joined this site before but cannot for the life of me remember my password so decided to start afresh - just as well because after a couple of days i'd given up! However i've been spurred into losing weight due to a decision to quit smoking (which has been successful so far) and saving up for a holiday - as well…
