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Guilty Pleasures.
Today I caved in after 3 days and have a cup cake for each day. No good on my part though I enjoyed them for the few moments I had them. There is more however in my kitchen along with a chocolate cake. These are for my boyfriends birthday. So far I am content and do not desire for another one but im not sure how long it…
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After hour meals...
I am confused, at what time should I stop eating at night. I know there is a certain time at night that you should not eat because you are less active. My only problem is my boyfriend works late so we have really late dinners (he works till 11 at night). So what time should I stop consuming food?
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losing weight after having a baby
I just recently had a baby and Im not sure what kinds of exercises I can do and how far I should push myself. Also with winter coming and I wont be able to walk outside what I can do inside to help me get off my lazy butt and work out. Being a new mom is hard to find the time and motivation. Any advice?
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Need Motivation.
I am new to this site and dont have any friends to help keep me motivated. I would love to meet people all over the world to share tips and ideas with. Feel free to add.
