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Weight Watchers
I've started Weight Watchers online, and still getting my feet wet, trying to figure out the whole Points Plus system, ok i know each food is rewarded a point value, and i beleave they dont count caleries, still i'm trying to figure it all out, any advise? :happy:
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exercise
Just a thaught does exercise rev you up or wear you out???
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Is milk good or bad?
Is milk good or bad for you? I was talking with my husband about that very topic, he heard somewhere that the benifits of Soy Milk, isn't as good as many people say it is??? I'm lactose intolerant, at least i think i am, because regular milk, really milk products does a number on me, so i need to ask, is milk good or bad…
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Rachael Ray's "You won't be single for long" Vodka Cream Pas
1tbsp extra virgin olive oil 1tbsp butter 2 cloves garlic, minced 2 shallots, minced 1 cup vodka 1 cup chicken stock 1 32 oz can crushed tomatoes salt and pepper 16 oz pasta, like penne rigate 1/2 cup heavy cream 20 leaves fresh basil, shredded or torn Heat a large skillet over medium heat. Add the olive oil,…
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Stop the insanity!
No im not Susan Powter, but i love her catch fraise, "Stop the insanity!", and my life and dieting has been just that, INSANE! I keep beating myself up for being as overweight as i am an not doing anything about it. Im 50 YO, 61 pounds overweight and prediabetic, ive got to nip this thing in the bud before something bad…
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Mediterranean
Has anyone ever tryed the Mediterranean Diet, ive looked into it, been courious about trying it, i need others input???
