orting514

Washington State, but moving to Kentucky

I hate my whole bod But love my legs

I still have a problem with binging, doesnt matter what it is, sweets or not, just so long as it tastes good and enevitably has tons of cals!! God help me! :ohwell:

Im on WW now, and discovering this out, im eating more healthy, and loosing weight, but yes it costs and MFP is free, i dont think i'll be with WW for much longer?? :smile:

Funny you ask, ive been tracing my family tree through Ancestry.com and find i'm predominantly English, (England), on my moms side and Norweigen (Sorry spelling?) on my dads side, funny though my parents always told me i'm a heinz 57 with English, German, and Norweigen and a bunch of other stuff, guess im mainly of…

Good riddence to him, you deserve alot better, sounds like he wants a trophy wife, youve lost a ton of weight, i envie you!

Guilty as charged, i usually admit to it the next day

WOOF what a hottie, ya i know this comming from a 51YO, so what hes cute!

Carol hi all!!!!

Were can i find a list of WW foods and their points, i dont have a mobile anything so if i can print out a list and have it with me thats good. I know "Whole foods" are best, i'm making adjustments, but tell me, what do i do when i'm STARVIN and ive eaten all my points?

Not enouph appairantly, if i drink a gallon a day i wont be able to go to work or anywere, i'll be making the potty my best friend!

i dont eat breakfast, i know its bad

That makes two of us, just pass it over the coals once

You can count me in i have anxiety and depression issues and take Cexexia

After you get into the swing of things its really not that hard, man i've done a complete 180 on my calerie intake and exercise, i'm in better shape now than EVER in my life, you can do this!!!!

i'd like to be a runner

really it curves my apatite a bit

ya me to, wow i saw your profile you truly are an inspireation 180 pounds lost, you look awsome!

I've always liked "Eye of the tiger by Survivor", some of Madonnas old tunes can get your toes to tappen also.

where do you get coconut milk??

The only real time i like useing soy milk,(Which is what i'm useing now), is on my cereal in the morning.

Hummm well ive had this issue since my teens and i'm now 51, milk products mainly milk, ice cream, yogurt, is what gets to me, cheese not so much, i often question is it the lactaid in it, (Because i cant even drink Lactaid Milk), or is it something in the processing of the milk somewhere???

I'll give it a try thanks

count me in!

This makes me think of myself many years ago, only my story is different. I've battled being overweight all my life, when i was 19 i lost ALOT of weight, i had a goal weight, but lost more and more, i got to the point were i looked WAY to thin, and my freinds, for the first time in my life would say, "Carol eat something,…

Guilty as charged, personally i hate going to bed hungry, so i try to eat the bulk of my cals in the evening

wow ya cool post!!!

I find that through trial and error you find what works for you, i by no means got it down perfectly, i'm aiming for high fiber, high protein foods, research what will make you happy and what works for you. Good luck!

setting a good example to my kids.