exercise
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Just a thaught does exercise rev you up or wear you out???
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Leg day Im wore out for at least 24 hours, everything else gets me going0
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Make me hungrier all day0
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I have more energy & require less sleep overall. (I’m a runner.)0
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Leg day Im wore out for at least 24 hours, everything else gets me going
ya me to, wow i saw your profile you truly are an inspireation 180 pounds lost, you look awsome!0 -
Make me hungrier all day
really it curves my apatite a bit0 -
I have more energy & require less sleep overall. (I’m a runner.)
i'd like to be a runner0 -
I do a tiny bit while my lunch is in the microwave - really just a couple minutes - and that revs me up. When I do my real workout at home, it wears me out.0
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I sometimes (ok, usually) feel pooped when I've finished, but overall, I have a lot more energy than I did when I was a couch potato.0
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I sometimes (ok, usually) feel pooped when I've finished, but overall, I have a lot more energy than I did when I was a couch potato.0
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