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For those who are maintaining
Are you still tracking? I'm taking a break from weight loss until sometime in September, when my life will hopefully be less crazy. I also want to be eating a little more right now, its ice cream season and I'm okay with staying the same weight for 2 months. No hurry. I STOPPED tracking and I gained 4 pounds in about 3…
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IBS/Diverticular Disease?
Anyone hear have either? I have both. Had one bad attack of diverticulitis about 18 months ago, and I think I had a very mild attack about a week ago (didn't go to doctor, thought it might just be IBS). Thank goodness for tracking....otherwise I might not have figured out what triggered it. I discovered this awesome soup…
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Just saying Hey
I'm Laurie, a few weeks shy of 46 and mom of 3. This is not my first time losing weight, I've struggled since having kids but did lose 65 pounds about 7 years ago...and gained it all back. Managed to maintain for almost 2 years before I started to steadily gain...most of the gain was in the last year, gained about 30…
