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Do vitamins make you sick?
This morning I took my usual multivitamin (A thru Z, womens I think) and a few minutes later while I was putting on my jeans I got extremely sick and had to sit down and close my eyes for ten minutes to keep myself from throwing up. Does this happen to anyone else? This doesnt often happen to me, but I read elsewhere…
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I just CAN'T go backwards, I won't! Help!
Well here I am again. I used to be a super-star on here, and you know how things go...you get out of the habit, you dont need it anymore, you do well enough on your own and you leave good things behind. I know I've done this to MFP. I didn't mean to. I just graduated college after an intense session of summer school, had a…
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Happy MFP Anniversary to me! (with before & after!!)
Well hello everyone! :bigsmile: Its so hard to believe that its been a whole year since I discovered MFP, signed up and really got started with changing my life. :happy: I had started becoming concerned with my weight in January 2009 when I balloned up to 278...I had always told myself "I'll never go over 2xx" each time I…
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Pulled my hammies! What do I do?
Hey all...I've been trying different types of activities recently to get out of the gym and into the nice weather and this monday I gardened for a while and then followed up my day with an hour of swimming. I swam in the deep end for nearly the whole time, treading water and using my legs, and I think that I've pulled my…
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Need help finding perfect workout
I just started at MFP last week and I want to start getting active so I can get on my way to being healthy quicker. Problem is, I'm a big girl at 256 and some of the workouts i've tried are too hard on my legs and feet. I started doing Jillian's 30 Day Shred last week, but I find my legs take the longest to heal and when I…
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22 and sick of being the fat kid
Hello everyone. I figured posting a hello message would help get me motivated. I've always been overweight, and last spring I nearly reached 280, which is a little too close to 300 for comfort. I realized I can't do alot of the things I could in high school, (I was in marching band, which kept me around 200 for the most…