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Suggestion for workout with low impact to knees
I started 30day shred and have loved the workout so far. But, my knees have been screaming at me today. Does anyone have a low impact workout that won't make me suffer the next day.
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20 pounds in 2 months and still going.....
Well here is my story: July 2012 I went to my doctor to get some medication for my gout which was acting up. He set me up for some blood work to see what my levels would be in a month. In addition, he got the full work up ordered. In August I was back in the office and the doctor asked if I was fasting. I had fasted 8-9…
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Endomondo auto pause....
Does anyone know how to shut off the auto pause with the Endomondo app? Evidently I don't walk fast enough!
