Shanleyloffer

Late last night after wearing some pants all day I realized that I was wearing size 38's and needed a belt. This is down from the size 42's I was wearing 2 months ago.

in Share your NSV (Non-Scale Victory) of the day! 11/7/12 Comment by Shanleyloffer November 2012

I don't have any ideas. But, Iwant to follow for my own knowledge.

in Slightly OT... stretch marks? Comment by Shanleyloffer November 2012

I was able to get one more notch on the belt two days in a row.

in Share your NSV (Non-Scale Victory) of the day! 11/3/12 Comment by Shanleyloffer November 2012

Thanks for all the suggestions! I just tried the Leslie Sansone walk away the pounds workout. It was good but I don't feel like I got the calorie burn as I did from 30DS. Biking, swimming and weight training are all further options. Again, thanks I appreciate all the quick responses!

in Suggestion for workout with low impact to knees Comment by Shanleyloffer October 2012

Today will be day 3 of level 1 and my thighs are so sore.

in starting the 30 day shred Comment by Shanleyloffer October 2012

Never mind I found it.

in Endomondo auto pause.... Comment by Shanleyloffer October 2012

Shanleyloffer Member

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