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I have met my goal!! Before and after pic!
After a year and a half I have met my goal. I started at 363 lbs and now have gone under the 200 lb mark and weigh 197 lbs!! I have lost 166 lbs total, gone from size 56 to size 36. I am off ALL meds now, my blood pressure and diabetes are no longer a problem. I went to the doctor for a check up today and my blood work…
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140 lb weight loss before after photo
Ive lost 140 lbs on the last 13 months, and 115lbs of that since starting mfp. I went from a size 56 pants to a size 40. I went from taking 5 medicines daily for high blood pressure, diabetes, and high cholesterol, to now only taking 1 pill a day for diabetes. I feel so much better, My fitness pal is truely amazing!!
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Feed me!
I joined myfitnesspal about a month ago on my ipod touch. I weigh 329 lbs, down 22 lbs since 10/28. I quit smoking 3 years ago and gained 40 lbs. When i quit smoking I fed off of praise and encouragement, and it helped me tremendously in my effort to quit. I have told my daughter for years I would loose weight but never…
