140 lb weight loss before after photo
kb8wau
Posts: 46
Ive lost 140 lbs on the last 13 months, and 115lbs of that since starting mfp. I went from a size 56 pants to a size 40. I went from taking 5 medicines daily for high blood pressure, diabetes, and high cholesterol, to now only taking 1 pill a day for diabetes. I feel so much better, My fitness pal is truely amazing!!
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Replies
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Wow, truly looks like two different people! Huge congrats!0
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wow! you look amazing!0
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wowee you look amazing!! how long did that take you?0
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Amazing! Keep up the good work. Truly inspirational.0
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Amazing! You look fantastic! So happy for you and your accomplishment. Congrats on all your hard work!0
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You look amazing! Well done!!0
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You are awesome! Truly inspiring and congratulations on your success!0
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That's wonderful! Way to go, you deserve to be proud!0
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Congratulations and the highest of respect for you. Your loss is an amazing job. Do you have any suggestions that you feel helped you? My daily food track is like a yo-yo. I know I can't expect results doing this (sometimes a little under goal, a little over goal, and somedays a lot over goal). Did exercise play a small or big factor during your journey? A BIG APPLAUSE FOR YOU!! You rock! My sincere wishes for your continued success.0
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Unreal... my jaw just dropped! You must have worked so incredibly hard and I hope you're very proud! Keep up the great work!0
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Well done!! You look awesome!0
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this is the kind of things i just want to see everyday...let me tell you....you did a GREAT job...keep up this excellent effort
i also invite to check my succes story pal and feel free to add me as a friend0 -
Great job! That is alot of hard work.0
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:drinker:
'claps'0 -
Fantastic. worth the effort.0
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Amazing story! Way to go! Down to 1 pill. You look great! Keep it :happy:0
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Congrats on your success!!!0
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You look absolutely incredible, what a journey! I think it's amazing that you are now down to taking 1 medication instead of 5 - what an accomplishment! You should be so, so SO proud!!0
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wow! It does look like two different people, what an achievement! Congratulations!0
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That is really great. You look fab too.0
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wow!!! i cant believe the difference, you look completely different, amazing, well done0
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GREAT JOB!!! you look ammmazing!! Congrats on all your hard work!0
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wow!!! truly inspirational!!...you are amazing!!and look completely different! congratulations!!!!0
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wow, that's wonderful. way to commit and succeed!0
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utterly amazing well done0
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You look so much younger...congratulations!0
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congrats, great job.
It is a life change not a diet.
Cheers
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WOW!!! Dedication, determination & discpline goes a long way!!! Keep up the good work!!!! U LOOK GREAT!0
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Remarkable! You are truly inspiring.0
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OMGoodness! You look fantastic. Glad to read you are feeling better after losing that amount of weight. What an inspiration to many, keep it up! :-)0
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