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Outer Leg Hurts
Whenever I move quickly (walking or running) the outer part of my leg, right above my ankle to about halfway to my knee kills. It starts to hurt within 2 minutes of quickly moving. It has done this since I can remember. Even before I was obese. If I move quickly, it hurts. It continues to hurt and hurt and hurt worse until…
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"The Surgery"
I have a family member who had "the surgery" as he calls it and lost loads of weight. Kudos to him. At first I was really excited for him and inspired and now I am just down right annoyed. I'm not dissing anyone who has had or is having or is considering having "the surgery" or some form of weight loss alteration of your…
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Again..
This cycle sucks. I have started and stopped weight loss journeys pretty consistently through my life. I've started and restarted and restarted and restarted myftnesspal at least 5 times if not more. I've lost 5 then gained it back. I'm not healthy.... and I want to be. So here I am again....however....this time feels…
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P90x and Obese
I just finished my first P90x workout. I am doing the lean program. I fought through it like crazy. I am obese at 5'0 tall and 230lbs. I don't really have a goal weight or fat%.. I just want to feel and look healthy again, where ever that may be. My question is if there is anyone else who has done P90x obese and completely…
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VLCD
My Dr. wants to see me on a VLCD (Very Low Calorie Diet) for the next 4-6 weeks to jump kick my weight loss, as I am having serious health issues. I am 5'0" and weigh 230lbs ( I was 240 when I started). My liver and pancreas are 100% fatty and my kidney function is decreased and considered stage 2 kidney function loss. She…
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Girl Topic! Did you lose your "girls" first?
This is the part I HATE about losing weight. The first place I lose it, is in my chest. I was not blessed in this area to begin with and it drives me crazy that I lose fat there first so my stomach sticks out even further from there until the fat in my stomach catches up. I carry almost all of my weight in my midsection.…
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Falling off the wagon, time and again.
SO frustrating! Anyone else feel like they aren't "yo-yo" dieting as much as they just keep falling flat on their face? I have been trying to get "healthy" since I was in 3rd grade. Yup... for the last 21 years I have been battling my weight. People say if you fall off the wagon you just have to get up and keep…
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Avacado's are throwing off my fat count!
I love Avacado's. Either in the morning for breakfast or as a snack. I think Avacado's in moderation are GREAT for you. But then my whole fat count is off. I am already -43. Does this mean Avacado's are not as good as I thought. I thought they were good fats. Should I disregard my fat count?
