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Lets be friends
Looking for some motivation and support from some MFP buddies on here! I'm happy to motivate and support YOU anyway that I can! I love to read other peoples food diaries and share recipes and tips! If you are the same way, send me an add! I'm looking to lose 100 lbs
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Macros
Having a hard time keeping my macros in control while keeping my calories in check. I keep seeming to go over in protein or carbs and I have too many calories left at the end of the day. I guess I'm just having trouble finding the balance. If that makes sense?
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People Looking to Lose 100+ lbs??
Hi there! I am Charity. I have been a part of MFP for about 2 and a half years now. Still on my journey. Lost 55lbs before and then gained it all back. Starting over is very overwhelming, but I KNOW I CAN DO IT! I am looking for other people on here that have similar goals as me. Looking to lose 100+lbs or people who have…
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Looking for serious and determined friends!
<3 I started MFP two years ago and lost 55lbs! I have gained it all back, but I am ready to try it again. I am looking for serious, determined, and motivated friends to help me with my journey and in return, I will offer my support as well! Together, we can do this!
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Looking for serious and determined friends!
<3 I started MFP two years ago and lost 55lbs! I have gained it all back, but I am ready to try it again. I am looking for serious, determined, and motivated friends to help me with my journey and in return, I will offer my support as well! Together, we can do this!
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Getting back on track! HELP! TIPS! ADVICE!
I started my weightloss journey in October and had been doing so well up until mid march. i lost 55 lbs and then totally went off track. I have been having such a hard time getting back on track. I would love to hear some stories from other members who have gone off track and how they got back on the horse. any tips on…
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48 lbs down and still going!! (PICS)
ive gone from 259lbs to 212 in about 4 months and still going! :) stay focused!! EDIT: there is no BIG SECRET guys! Its simple...EAT LESS..MOVE MORE! I watch my portion sizes, i count my calories, and i limit my intake of fat, sugar, and sodium. i started in october by just watching what i ate and walking here and…
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instagram?
follow my weight journey :) @charityleeg i post low calorie meal ideas daily.
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my "goal" dress" :)
i was browsing pinterest and saw this dress and instantly fell in love. this is the dress i wanna wear when i reach my goal this summer!
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progress pic!
*moderator edit. change the IMG to img lower case
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will birth control pills make me gain? LADIES!!
i have been on the pill and the depo shot. i gained weight with the shot and it threw my periods out of whack. i want to get on birth control again in the near future, but i am afraid of it making me gain weight or make it harder for me to lose. what are your experiences with using the pill and weight loss? thanks guys!
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VERY LOW CALORIE SOUP!
I make a BIG pot of this soup and it lasts me all week. I eat it multiple times a day because it helps fill me up and is very low in calories. The batch that I recently made came out to be 33 calories for a 1 cup serving. So if you're really hungry, you can have 3 cups of soup for 100 calories! NOT BAD! Your individual pot…
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exercise plan!
hey guys! i am hoping to get some information on some good exercises that I can do at home since I don't have a gym membership right now and no equipment. I know some basic exercises like obvoiusly running/jogging, walking, jumping jacks, sit ups, etc...but I am trying to find some new ones. I am also wondering how many…
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Low calorie meal & snack ideas!
hey guys! i am about to start the third week of my diet! these past few weeks have gone great but i am starting to get bored with the meals and snacks i have been eating. if anyone has any recipes or ideas for healthy low calorie snacks and meals that would be awesome! a little about my food choices: I am not a fish or sea…
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Hi! I'm Charity!
I am new here and looking for friends to come along with me on my weight loss journey! I am 23 years old and looking to lose 100lbs. I am down 9lbs so far! I would love to get to know some new people!
