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Need some help!
After hitting my target of 185lbs a few months ago I have struggled to maintain it. As of this morning I am currently 165lbs. I am told I look "sickly" while its better than the comments I used to receive it does have me wondering what I am doing wrong. First, I know I am not hitting my calories for the day. I eat 3 meals…
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Maintaining is turning out to be harder then losing
Last year about this time I was 252lbs. A few weeks ago I hit my goal of 185, yay me. Since then it has been a battle to maintain. Currently I am sitting at 179lbs. I can not, for the life of me, eat the calories MFP suggests. Right now they say I should be at 2220 calories a day. If I am lucky Ill use maybe 1800-1900 a…
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I did it!
With a lot of help from the site and you guys I am happy to say that my goal has been reached. I started in Nov 2012 at 252lbs. As of this morning I am at 185. Took longer then those fad diets or crazy weight loss plans but I feel as I have set a great foundation for maintaining this weight. I want to give you all a HUGE…
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5 lbs to go!
I am currently 5lbs from my goal weight and have questions about the site. Does it help you maintain the weight you want or is it only for helping you lose? The food tracker has been a huge help for me and I want to keep using it.
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I need some help!
I have been drinking water and tea. Thats it. I am getting a little water logged. I drink 6-8 16 oz bottles of water a day plus 4 8oz glasses of lightly sweetened tea a day. I tried OJ but the calories in it seemed a bit much. Any thoughts?
