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5 lbs to go!

dad4192
dad4192 Posts: 21 Member
edited January 28 in Health and Weight Loss
I am currently 5lbs from my goal weight and have questions about the site. Does it help you maintain the weight you want or is it only for helping you lose? The food tracker has been a huge help for me and I want to keep using it.

Replies

  • 2013sk
    2013sk Posts: 1,318 Member
    You can change the settings to maintenance!!!!!!!

    Have a look

    Well done ..........!!

    I would love to lose a couple of lbs........The lower you get, the harder it is!
  • elisa123gal
    elisa123gal Posts: 4,368 Member
    you face an exciting problem! congrats on the loss... i hear a lot of people on here tracking to maintain. That and weighing yourself everyday or week keeps the pounds off for good.
  • dad4192
    dad4192 Posts: 21 Member
    Thanks ladies.
This discussion has been closed.

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