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Hello
I was wondering how many times a week do you plan on working out and what type of workout will you do? I just need to start moving again. I need help:)
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UP USERS
Hi, I am need people to battle with on up. I love the real live motivation. I just started. I would love any level of fitness to duel/ battle. If you are interested please inbox me your user name. Thanks let the battle begin, Ashley
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Starting agin
How to start exercising on a regular basis, after work and kids? Where to start?
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constancy...I am lost
How to maintain it? I work a full time job as a teacher. I have three kids under the age of 5. I struggle with having the energy to work out. I have tried in the mornings and evenings both feel like a chore. I log my food sometimes. Can you please tell me what you do or did to have constancy so I can see the scale move…
