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Anyone starting MFP again?..2nd time around for me!
I'm starting MFP again after having my 2nd baby 14 months ago. I thought I'd be able to lose at least a stone (14lb) by myself but if anything I've put an extra 5lb on top! Looking for MFP friends in the same boat for support, motivation & tips to get this journey started and make it a successful one! :)
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Is my HRM correct?
I have a dilemma! My new HRM registered that I burnt 910 calories doing 90 mins of circuit! I don't think this is true as with my old HRM used to tell me it was more like 700 (give or take). Unlike my old HRM which wanted to know my gender, age & weight my new one only asked for my gender & age..surely it can't work out…
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Health & fitness magazines
Does anyone read health & fitness magazines? Which ones do you prefer & why? :smile:
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London calling...
Hi all, I've recently joined MFP about 2 weeks ago, have about a stone (14lb) to lose but am finding it hard! Would like to make MFP friends from London to give mutual support & encouragement! Feel free to add me.:happy:
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Post yummy Caribbean/West Indian recipes here! :)
Looking for fantastic recipes from the Caribbean islands that manage to satisfy my appetite for my love of Trini food!:bigsmile: Blessed with Trini parents & living in London, I know what good Caribbean food taste like and that with a bit of tweaking it should be possible to eat what we know AND drop the pounds. Post your…
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Sista from UK
Hi all, Looking for motivation from sistas all over the world! I'm a newbie and have at least 14lb to lose, as well as this I'm looking to live a healthier lifestyle. Feel free to add me.x
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New friends in London
Hi everyone :flowerforyou: I'm new to MFP, have been tracking for around 2 weeks by myself and thought it would be nice if I had friends in a similar boat so that we can give tips, support and encourage each other. I would like to drop at least 14lb, may not be a great deal to some but it's getting me down as my clothes…
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Jacket Potato fillings
I love a jacket potato with baked beans and cheese + a side salad :) What do others like to eat with there's?