childrenrus Member

Count me in as well, how do I join?! Have you created the sub group?

I'm a mum in my 40's living in the UK and need to restart after a long break due to the pressures of life!!

5ft 4 and weighed in today at 147.5lb (up a lb from last week

I'm in the same boat after having my 2nd baby last year..I'm still trying to lose the baby weight..In fact I've put on a few pounds instead of losing it & have about a stone & half to lose so in the last few days rejoined MFP in the hope of shifting it. Feel free to add me mummies, need support from others like me who are…

Sounds interesting! What exercises are involved? I'm a new mum so if I can squeeze in a whole body workout in 7 mins when baby's asleep would be great! :)

I'm glad you asked this as I'd like to know myself! I am for the majority bf my 7 week baby but she does have one bottle of expressed or formula given to her at night, I've only returned back to MFP & unsure of how much calories I should be eating, I'm a bit clueless as how to work it out! Which nursing calculator did you…

I had my 2nd baby on the 21st May, I was goodish leading up to the birth with eating healthy & exercising up until week 38, but since her birth + breastfeeding on demand everything has gone out the window! I'm looking to lose this baby weight sensibly with ideas & support from other mummies that understand..any new mums…

Hey ladies, I'm 16 weeks and would like to add pregnant MFP friends as I'm struggling trying to eat healthy!

Thank you for sharing..I live in London & plan to do this! I love learning! :)

Bump!

Bump!

London born & bred! It'll be nice to have a few more UK friends so anyone can add me! :)

Hey, My parents are from Trinidad (I was born & live in the UK) so I've grown up on great tasting food. Normally, I'd add foods to MFP recipe builder & it gives an accurate calorie amount per portion. I've sent you a friend request!

I love baked potatoes or as we say in the UK 'jacket potatoes'!.I love them with baked beans, cheese & bacon + salad or tuna sweet corn with low fat creme fraiche + salad :)

This may sound silly but could you explain in more detail please?!!

Friend request sent :)

From London, feel free to add me, same goes from anyone else from the Uk :)

I couldn't find the app on my android phone!

About 4 pieces of hard cheese wrapped in turkey slices!

You could get measured correctly at Debenhams or Marks and wait for their sales before buying their bra's, that's what I do!

They forgot to include a zero after the four, should be 40 minutes not 4!!

Yours clothes are stuck to your body like a second skin with sweat that you have to ask someone else in the shower room to help pull up your top! Your face & cheeks are so red that you look like your wearing makeup on your cheeks!

Bump..this is interesting as I've always drunk lots of water & can feel thirsty/dry mouth after. I've recently had a blood test for diabetes/thyroid + a few other things which came back all clear.

I use to drink diet coke on a daily basis but have cut it down now to about 2 maybe 3 a week! The best flavour is diet coke with either cherry or lemon..lush!!

Bump!!

Bump!

If this is true, i'll be standing up to sleep! These women must be fidgeting around, moving from one side of the room to the other to burn that amount of calories!

Bump for later!

Thank you, great link!

Bump!