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Any 5'4" Ladies currently around 154 lbs (70 kgs) ?

Posts: 39 Member
edited November 2024 in Introduce Yourself
Hey guys I'm looking for support from ladies my size (height and weight) so if anyone here who is about 5'4" 154 lbs and planning to loose around 20 lbs by 1st December please respond. Would LOVE some support and advise from you all.

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Replies

  • Posts: 1 Member
    Hey I'm about 5'4" but a little heavier. Around 165 lb. I'll be happy to support u. I need as much help at possible lol x
  • Posts: 5 Member
    I'm around 5'6 and around 137. I need good low card meal ideas and yummy snacks under 200 and ideas for getting more exercise since I'm always behind a desk. Feel free to add me :)
  • Posts: 151 Member
    5'5 and 155 lbs at the moment. Feel free to add me (:
  • Posts: 236 Member
    Hiya. I'm 5'5" and 153lbs. I started on Jan 1st at 181lbs. I'm looking to drop another 14lbs, or so, and maybe more depending on how I feel/look when I get to about 140lbs. I'd like to be 140lbs (or less?) by December as my birthday is on the 16th! I'm always happy to support others and accept friend requests!
  • Posts: 35 Member
    I'm 5'5" and WAS 154 last week, also will be hitting my goal sometime in December
  • Posts: 16 Member
    I'm 5'4 as well I am 140 I'm hoping to hit my goal in Dec as well. Please add me would love to have the support as well. Any of the rest of tou great gals. We can do th is. I'm at 365 days today and still climbing that weight ladder. We can do this!!!!
  • Posts: 474 Member
    5'5" 151.2 lbs, feel free to add
  • Posts: 46 Member
    I'm 165 at 5"3 trying to get to 130, feel free to add me I'm always looking for people in the same boat as me!
  • Posts: 1 Member
    I'm 5'2 and 135 lbs - I weigh a bit less but I also have a very petite frame, my body fat is around 32-25% sooo... not great, even if my weight isn't very high! I definitely need motivation so I'd love to have a little support group on here, people in the same boat as me! (:
  • Posts: 24 Member
    5'4 also! Started at 140 over a year ago, got down to 130 then started yo-yoing between 128-137
  • Posts: 212 Member
    I'm 5'4 and 165 so a bit more than you. Looking to be 150 by vacation in January (hoping for more but that's my goal) then 135 for my next birthday.
  • Posts: 15,573 Member
    5'4". I've definitely been 154 but was able to get down to 130/129 at the moment. Looking to lose a little more. Good luck!
  • Posts: 1,267 Member
    Hi! I'm the exact same weight/height and am out to drop 20lbs myself. I don't have any advice as I'm new here (switching from myplate) and looking for some thoughts myself, but I could use a few friends too. :)
  • Posts: 279 Member
    Have you seen this website? It is really inspiring.

    http://www.mybodygallery.com/photos-12035-body-shape.htm?StartAt=9#.VekCO_TrYU0
  • Posts: 1 Member
    edited September 2015
    I am 5'3 1/2 and am at 191. I reached 197 this past Monday and said that was it. I made it to 158 two years ago with Weight Watchers having started at 276 in 2011. I turn 30 next year and want to look good when I do. Anyone feel free to add me!
  • Posts: 5 Member
    I am 5'3" and a little heavier but your post caught my eye because I want to lose 20 pounds also. Perhaps we can cheer each other on. I am new so I hope you can see this post
  • Posts: 2 Member
    5'4" and sadly 175 lbs after an accident and meds. All better now and weaning myself off meds. But super bummed about 40 lb weight gain this past year. Gasp.
  • Posts: 406 Member
    I'm happy for all of you either meeting your weight or just beggining remember it's never done just keep with it and don't let go of your dream weight because it's right there nothing's impossible!!
  • Posts: 15 Member
    I'm 5'2", currently at about 150 pounds. It would be great to have the support of more girls like me! :) feel free to add me!
  • Posts: 569 Member
    I'm 5'4'', currently 157lbs. You can add me up! :)
  • Posts: 55 Member
    5ft 4 and weighed in today at 147.5lb (up a lb from last week
  • Posts: 70 Member
    Feel free to add me. I am 5'4" and 131. I want to get back down around 120. I just look better at that weight. I gained quite a bit after my 4th child.
  • Posts: 13 Member
    edited September 2015
    All you ladies inspire me! Although you are not happy where you are I am determined to get where you are right now. My goal is to return to my boot camp weight of 156 if possible. Right now I am very far from there. I have to lose a person but I am determine. Stay motivated ladies and good luck!
    BTW, I am also 5' 4"
  • Posts: 2 Member
    edited September 2015
    I'm 5'5" 160lbs. And in need of friends motivation to get to 140 by December! Feel free to add me and good luck! :)
  • Posts: 4 Member
    5'4 and 70kg... Hi twin :)
This discussion has been closed.