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Protein bar flavours
Here, they generally all seem to be some variation on chocolate/caramel/berry. The brand I like to buy have 45g of protein, but come in chocolate, double chocolate, chocolate crunch and caramel crunch. I am starting to suspect that they are all actually the same flavour. That's great for a sweet tooth, but I love savoury…
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So I said I'd come back after 4 weeks of logging properly!
http://www.myfitnesspal.com/topics/show/1094381-i-don-t-even-know-where-i-m-going-wrong-please-help And here I am (albeit with dental surgery late last week ) So. Average daily burn over 28 days (via fitbit): 2390 calories Average daily consumed over 28 days : 1920 Weight lost: 0.15kg No inches/cm lost in waist, abdomen,…
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Crystal Light - Want to try it
What's the best place to buy this from, online? I'm keen to try some, can't buy it here so have to order it online and have it sent to a friend to send on to me. Have looked at Walmart.com and the Crystal Light site but am after a large variety of flavours to try and see which ones I like best : ) Should I check somewhere…
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I don't even know where I'm going wrong - please help : (
I'm terrible at logging, and often run out of time to do it so my diary is a bit all over the place, but it is open for what its worth I'm around 86kg, 163cm. Female. Little intentional exercise apart from walking and some bodyweight but a fairly active job with an amount of lifting, carrying, on my feet and walking.…
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I need some YAYOG Help, pls
I bought the app, unfortunately I don't fully understand it. Specifically, I don't think I 'get' ladders. Can someone please dumb it down for me. Youtubes don't work for me (they just stay loading... forever) so I can't watch them I was considering designing my own workout, or replacing some exercises in the planned one,…
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Period + workout question
Hey girls, or guys who can offer insight via their wives/girlfriends experiences... I usually have avoided exercise while my period is heavy. The last few days, not a problem, but dot the first couple. Mainly for reasons of discomfort, and mess avoidence. Anyway, yesterday I was due to start level 2 of 30DS, and was also…
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I'm a serial MFP-Quitter
How many accounts have I had here? I don't know, I can't remember. I first joined in 2009. I kept trying something new, too fast, too often. never getting anywhere. Deciding it wasn't for me, I'd rather just be chubby, etc. Then getting disgusted with myself, and coming back. Lather, rinse and repeat. I've finally clicked…
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Who COULDN'T do lvl 1 of 30DS?
I've done 3 days of it now, and still can't get through it all. I mean, i get through to the end, but have to take breathers and modify some of the exercises just to get through. I totally have too heavy weights for some of the moves, which I know isn't helping, but I'm not buying more :laugh: because they're perfect, or…
