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food blog - take a break from stressing about dieting
Hey ladies & gents! Through my journey with food, years of diet/ed/etc stuff with it, i decided to look at food in a new way... I started a blog called Slow Down & Savor, and it's basically a blog dedicated to food culture, food history, food facts, and other stuff like that. I had to stop obsessing about numbers, and…
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i need some encouragement
It's been a long time since i've made any posts in the forums, but i'm finding myself in need of some sort of motivation. i am struggling with food for a long time, and anyone that knows me knows that i've been struggling with an eating disorder for about 10 years. I have found myself back sliding and i need the…
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lunch inspiration?
i'm so bored with my lunch options. anyone care to share what they'll be having or have had for lunch today? I need to be inspired... :) thanks
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question about fiber
So i was wondering if there was any nutritional value or disadvantage to eating over the recommended daily allowance of fiber? I just today added the fiber total to my daily report in addition to the others i had, and it says that i'm over my recommended fiber allowance...
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Hey everyone
Hi, My name is Katie, and i'm not new to MFP at all, however - i had NO idea there was so much great community within MFP. so i wanted to get in on this sense of support group situation. anyway, hey there, hi and hello! hope everyone is having a wonderful evening.
