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Anyone doing a high-carb vegan/raw type diet?
I'm keen on trying a raw/steamed food diet. It's day two right now and I've just been eating brown and black rice, raw fruits and veggies, and steamed veggies. I may throw in chicken every now and again (I have a ton in the house I don't want to waste xD). But I've been eating clean the last two days and my sugar/carbs are…
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Mfp app is super slow?
Is anyone else experiencing an incredibly slow app? I just updated it two days ago and whenever it opens on the start page it just freezes. Sometimes it works after a solid 2-3 minutes, but as soon as I go to add food or change settings it gets stuck loading very slowly for some reason. Regardless if it's on five bar…
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Qsymia + constipation?XD Anyone else go through this? >>
I'm weaning myself off of qsymia (well really topiramate and phentermine). But I realized it's been about a week since my last BM and I've been having a lot of pain in my abdomen. >0< I have two 3 hour flights tomorrow so I was wondering if there was anything that I could take after I land that would work asap? o_o edit:…
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Phentermine + Topirmate (Qsymia) Help??
Oops, messed up the title. Topiramate** Topiramate is the generic form of Topamax, I believe. A few days shy of exactly a month ago I was at a clinic thing with my mom to get her mole removed. She lives in a different country and was visiting, and noticed I was trying to work out more and I was just casually complaining to…
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I need motivational friends!!
So I'm on day six of the 30 day shred today (just finished!) and I've been posting every day through my phone but no one has been commenting xD And this may sound lame but I really would love to be friends with some people who can help keep me motivated! I doubt I'm the only one that finds it hard to lose weight completely…
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Anyone have knock knees??
I've been told I had them and did some chiropractic stuff like 7 years ago ( I don't really remember it TBH ) and had these exercises that I never did but was supposed to. But honestly my knees are the main part that hurts and they have pretty much kept me from working out for so long! Does anyone have experience with…
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What's a good monthly meal plan?
I have a hard time sticking to advice like "eat carbs in the morning" or whatever. I'm one of those people that likes to be told exactly what to do and I'll do it. XD it's the same thing at school or work. I like having clear rules and guidelines. :) I give up flexibility for the stability of it all! Anyways, I was…
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Anyone else have a tumblr/blog on weight loss??
I really want to blog my experiences in the hopes that it will keep me more active and on top of my weight loss goals. I have a page up at http://getthinalready.tumblr.com/ . I will be making my infographics and stuff and documenting my progress with pictures. Anyone else have a weight loss blog or anything? We can follow…
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I need friends!:)
I use the iphone 5 app ALL THE TIME. But I find that I slack sometimes because I'm the only person who sees it or pays attention:P Anyways, I'm new here. I'm going to try to use a tumblr blog for weight loss: http://getthinalready.tumblr.com/ and I will try and post there all the time too ;_ ; I'm Kate! I've always kind of…
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How to train for a 5k/marathon? Doing the COLOR RUN!
I did something responsible and for Christmas, I asked my mom to buy me admission to the Color Run. Thus, it will force me to train to do it xD It's a 5k, and it's in January here in Arizona. Has anyone ever trained for a 5k/marathon and have any tips to offer??
