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Not quite new but definitely starting again
I'm not exactly "new" to MFP but have been "lost in the wilderness" for the year or so and have put on all the weight I lost, so I'm starting over. I still have some friends from the first time around and am eternally in debt to them for sticking with me. I guess I would like put myself out there and make some more friends…
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supraspinatus tendinopathy? How long does it take to recover? Best exercises while recovering?
Has anyone else been diagnosed with supraspinatus tendinopathy (shoulder injury)? Just trying to get ideas on keeping motivated with exercise while it heals. I have the remedial exercises from the physio and do clinical Pilates once a week, but wanted to know how to change it up at the gym. I think I aggravated an old…
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Weight loss surgery....'I want a gastric sleeve next'
Not me! But I was out to dinner tonight with some guys I went to high school with 20 years ago. This one guy comes in with his fiancé. She announces to the table that she can't eat rice because she has a gastric band. Fair enough, she needs to follow her diet plan. She then proceeds to say that she has lost 20kg in 12…
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Newspaper article: surgery postponed after weigh in
Not sure if this is the first place to post this or not....... This article in a local Melbourne (Victoria, Australia) caught my eye last week and the story made the national news over here: http://www.adelaidenow.com.au/news/national/hospital-postpones-mans-surgery-after-weigh-in/story-fnii5smq-1226673930728 In a…
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HRM and accuracy
This has probably been posted before, but I am wondering if anyone has had experience with HRM (i have a MIO Motiva) and their accuracy? I know that it gives different readings for different activities of different intensity. E.g my hour lunchtime walk according to my heart rate monitor burnt 364 cals......tonight…
