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Stop stuffing your face stupid!
I struggle with this action of stiffing my face stupid. When I get home from work I just want to relax so I eat. . . Huh? It sounds weird even when I say it. I often overeat when I am stressed or whenever I feel uncomfortable. I recently strained my legs in taekwondo and whay have I been doing? If you guessed stuffing my…
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Hmmm. . . . . cancer and baking soda
http://www.bamboo-delight.com/download/Cure_Cancer_with_Baking_Soda.htm I heard that there was a study going on about cancer being CURED by baking soda, I did not believe it!! I typed it " cancer baking soda" into my search engine on the web and WHAM!!! There are a sights that support this doctor of out Italy who has…
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Hard habit to stop
I am still struggling with this. I will not live like this for the rest of my life. I can do this. I know I can do this. I will start right now
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what did you do?
I did one hour of taekwondo, walked the dog for a total of 50 minutes (not all at once) and walked the stairs at work
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Good oneliners
I love a good quote. Feel free to add your favorites. The smalles step is still stronger than the fierest storm When old habits are hard to break try bending them Never try to do anything, just do it Your body will do what it is trained to do Strength is a matter of the made up mind failure is not the falling down, but the…
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Good onliners
I like quotes> please feel free to add your favorites When old habits are hard to break, try bending them Strength is a matter of the made up mind You can not plow a field by turning it over in your mind Doing what the average person does gets you what the average person gets *************************sorry I mistyped, the…
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newbie
Hello everyone!! I am new to this sight. I am on a journey to lose a total of 60 pounds. I have lost about 25 of that then gained about 5 back on vacation. I have slipped back into old nasty habits. I still a ways to go to get my goal. I just have to do it. My sister found this sight and encouraged me to join with her, so…
