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Wanted: workout buddy in northern Va/ DC
Hello, I am looking for a workout buddy in my area to motive and workout with. Have questions? Feel free to ask them
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Looking for workout buddies/ friends in northern VA USA
Hello, I am looking for an individual to workout out with in Northern VA.
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Resolving to lose the weight and sticking to it
Hello, I just wanted to hear how everyone stuck to their diet and prevent themselves from getting derailed. i can;t seem to stay on track
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Can you tell a difference?
Hello, Can you tell a difference? I want you opinion 220lbs [img][/img]
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Looking for an individual that would like to talk daily
Please see title. We would keep each other on track and in addition we would help keep each other stay on track/ talk about difficulties of reach our weight loss goals.
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Starvation mode under 100 calories a myth
Title should be: Starvation mode under 1200 calories a myth So many dieters have viewed these words with fear: "starvation mode." Starvation mode is a term used by dieters and dietitians alike to describe the supposed reaction of the body to hold on to every bit of food when calories are severely restricted, causing weight…
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Looking for workout buddies/ friends in northern VA USA
See Title. I am looking to try and find people in my area to workout with. Please send me a message if interested.
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Best foods to get protien for the calorie cost
Just wanted ideas on the best protein to calorie ratio. Thanks!
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BMR calculator differences
Any idea why there is such a difference in BMR calculators and which one is the most accurate?
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Looking for workout buddies/ friends in northern VA
Hello, I am looking for someone to workout with and exchange mutual motivation near me. (northern Virginia, USA) Send me a message if you are interested.
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How do i meet new friends in real life?
Hello, I just moved to a new area and was looking for ideas on ways to meet new friends. Ideas?
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Weigh In
Hi all, So so week. i lost 1 lb but need to lose 3 more to reach my goal. Extra cardio hear i come.
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25 days to weight loss group
please see the link below if you are interested in being a part of the challenge http://www.myfitnesspal.com/groups/home/9938-25-days-of-weight-loss
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Weight in day!
Hello all, The scale was no nice today and i ended up being even though i won't let it get me down. :) I'm excited to hear of everyone's success! Please share.
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Progress...
Hello again all, I just wanted to start a tread for progress so far. As for me i lost a lb! 4 to go. Everyone ok with weigh ins on Mondays? any opinions on this and how to track progress is appreciated. :)
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Hello all
Lets use this discussion to talk about ours goals by the holidays. (lbs lost, inches lost, clothes to fit in) and motivation. Also starting weight goal weight. Me= 5 lbs by the 25th CW=202.3 Holiday GW=197 Overall GW= 175
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25 days of weightloss for holiday goals
Hi all, I was just curious if anyone was interested in doing a 25 days of weight loss counting down to the holidays. We would post weights once a week and discuss our motivations and goals for a month where it can be hard to stay on track.
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25 days of weightloss for holiday goals
Hi all, I was just curious if anyone was interested in doing a 25 days of weight loss counting down to the holidays. We would post weights once a week and discuss our motivations and goals for a month where it can be hard to stay on track.
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Fighting hunger advice?
I just want to see what works for everyone when fighting hunger/ cravings besides drinking more water.
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Problem saying no to cravings/ junk food.
Hello, I have recently conquered my cravings and would like to help anyone that is still struggling with it. I know that what worked for me may not help everyone but it does not hurt to try to help. :) Ask me any questions you wish.
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Can you be succesful with Very Low Calorie Diets?
Hello all, I just wanted to hear about everyones experiences with VLCD's.
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Looking for friends.
Hello all, I am new to my fitness pal and looking for friends. I am looking looking to motivate and be motivated by everyone. (especially on those days i don't want to go to the gym lol). I'm looking to lose around 45 lbs. Weight loss isn't easy but its worth it. Add me!
