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Abs fat?
Hi (Im 5'7, 22.3% BMI) Why there are people (like me) who has most of their body fat just on their abs? I mean, fat does not seem to spill into the sides, why is that possible?
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athletic BMI
I recently came to this... "If your BMI is less than 20: This indicates a lean BMI, which means you have a low amount of body fat. This is desirable only if you are an athlete. If you are not an athlete, a lean BMI can indicate that your weight may be too low. This may lower your immunity. If your BMI and body weight are…
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Introducing myself, story of my life :)
Hi, I discovered this site by chance and now I really love it, becuase it provides me with every tool I may need in my fat loss journey :D . And well, by the way I wanna talk a bit about me, and maybe you can help too :) It all started back in july when I bought my punching bag, and by that time I was a bit overweight, I…
