Been here, done this before but looked at it as a diet. Now i know this is a lifestyle change, a change in thinking, a change in the way i appreciate food. Must say i am enjoying my new outlook and love love love eating plates full of veges for dinner instead of sauce laden foods like pasta etc. Obviously this is much…
Hi all.....what are your favourite snacks to get you thru the day. I recently decided to make some falafel salmon cakes. they are bite size and sooo yummy. great little protein hit also. have a try if you are looking for some way to get salmon into your diet and just cant sit with a lump of it on your plate ....like me! 1…
