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Delicious treat!
Here's a nice, healthy treat... Sugar, butter, oil, eggs and flour are NOT needed! 4 mashed bananas (ripe) 1/3 cup apple sauce 2 cups oats 1/2 cup raisins (optional) Crushed nuts and/or finely sliced dried apricots can also be used. 1 tsp vanilla 1 tsp cinnamon Mash the bananas, apple sauce and vanilla to a creamy…
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Spot the difference...?
Last year in Sept., the first photo was taken. I was on a tour through Turkey, and we were traveling by minibus. Nobody wanted to sit next to me - simply because there wasn't enough space next to me! I felt terrible! That was when I decided to do something drastic! I had the lapband operation on 23 October 2012. I've lost…
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Trying again...
6 months = 6 pics = 25kg gone! I'm officially half-way... YaY!
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Six months = Six pics
This is what six months can do to you... 6 months - 25kg = 6 pics I still have another 25 to lose, so I'm officially halfway! Edit: Sorry guys! I can't seem to post the pics here! It's on my profile pic...
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How long...?
Just curious... How long did it take you to get over your cheating husband or wife's betrayal? I'm talking serious, image-imprinted-on-the-mind stuff here. Found my ex in our marriage bed with his flooze, on the job. Turned out, it was the third woman he had been having affairs with. I didn't see it coming AT ALL! I had a…
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Where does it go...?
Can someone please tell me where does the fat, that we are all trying so hard to lose, actually go? I've always assumed that it gets expelled from your body - as ketones - through sweat and breathing (that's why you exercise...?), and urine and faeces (that's why you drink lots of water...?). But now I'm starting to…
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Anyone else been banded?
Hi all! I was banded two weeks ago, have lost 8 kg since then, but nothing more for the past four days, even though I'm doing everything that I should be at this stage (mushies and healing, not dieting and exercising...) Getting a bit bored now that nothing exciting is happening! :ohwell: Anyone else on this forum been…
