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mind over matter?
Psychology says, unexpressed emotions will never die. They become buried in your mind & can often destroy you mentally. ultimately state of mind is detrimental for a healthy sense of self. However sometimes things are said that we just cant forget and effects us in some way or another Confession time to heal and let go -…
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so who ate the most :)
6000 kcals approx. here :D
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motivation (:
Hii i could do with some added motivation and freinds (: just to comment on sucesses etc offer wise words x
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what is the latest time i should eat?
i have heard from a number of sources that you gain weight if you eat after 7-8. how true is this? does anybody avoid eating late, does it help? # Thanks
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help! ive gained 6 pounds!!
Last saturday i weighed myself and this saturday i am 6 pounds heavier!! advice please, how do i go about this. Is there anybody who can help guide me. i feel like crying!!
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new here :)
heeey MFP users (: im new here and could do with someone to share the journey with. i need some motivation too (:
