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Am I still sedentary
When I started with MFP back in Oct 2012 I accepted that my lifestyle was predominately sedentary. I spent 10 hrs at my desk and almost no hrs exercising. But 6 mths on I average 30km per week walking and more recently have been doing 11km in one session each weekend. Am I still sedentary and therefore restricted to 1200…
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Bath time
Hard in the heels of my linen trouser victory another victory. For the first time in many years I got into the bath and did not touch the sides. No thighs being squished, no flooding. So happy
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Linen trousers
I found MFP 3 months ago and have been quietly calorie counting and exercising. I started at close to 80kg and today fell below 74kg More importantly I dragged out a pair of linen trousers that I had almost relegated to the "forget about it" bin. Today they don't just fit - they are down right baggy. I saved them in the…
