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Frustrating
This past weekend I went on a road trip because of a death in the family, I was unable to work out Friday as I was driving all day after I left work. Sat and Sun I walked 6 miles in the morning each day, but was back in the car sunday afternoon. However I ate normally, more than I should have but not too outrageous, less…
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Some good FYI
Thought this was interesting: http://fitbie.msn.com/slideshow/6-mostly-false-food-myths-revealed
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Pets and weight loss
I have been working out now for the past 3 1/2 months and losing weight. I have noticed that my once 18 lb cat has also been loosing weight. He is now down to about 15 or 16 lbs. I haven't weight him yet but he is definitely slimming down. Anyone else notice this behavior in their pets?
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Getting past the Plateau
I have messued 155 lb for over a week now. I was losing a pound + per week and suddenly stopped. I think I hit my plateau. Any tips to get past it? Thanks
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Hello
I'm only new on the forums, have been using MFP since December of 2010. Thought I would say hi.
