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So far so good on my journey for a 40 year old with abs! (6 Weeks In)
So I have been at this for six weeks now. I had a double hernia surgery last October and was not allowed to do anything but be depressed and lazy for 6 months (it took me longer than that to get motivated). I always said that I wanted to have some clearly visible abs when I was 40 and well now I am 40. So six weeks ago I…
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I need Weight training help. Can someone look at my routine and replace machines with Free Weights?
I Need Help Adjusting and Developing my Weight Program to lessen my time at the gym. I am a 40 year old runner by trade but after a recent 7 month layoff because of surgery I came back to working out with a new approach and ideas. I have been working on weight loss and my abs and seeing good results with a very lean low…
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If you need an active, supportive alien fearing friend feel free to add me!
We all have our own goals but we are all on the same mission to be healthy. I am very active MFP person who runs 3 to 4 times a week, is currently working on a lean calorie plan trying to get the post 40 year old abs. If you want a cheerleader and humorous friend feel free to add me. We can fight the good fight together no…
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What are you PROUD of today? What did you do today that was better than yesterday or in the past?
This is meant to be a thread to shout your accomplishments. Maybe yesterday you did 19 pushups and today you managed 20. That is an awesome accomplishment. Maybe three weeks ago you ran a 11 minute mile and today you ran it in 10:56. Yep thats another Kick *kitten* achievement! Sometimes it is the little things that keep…
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New here? Do you need a friend?
If you need someone who is on mfp daily (Not so great on the weekends), always supportive, occasionally funny and everything in between feel free to add me. I could use a few more folks to interact with and I am always chatting, motivating and logging. Send me a friend request and be prepared for some fun while you achieve…
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30's guy in need of friends to help lose 20 plus lbs
My last post was kind fun and snarky and maybe scared a few off. I deal with life in laughter and am looking for a friends to help me stay on track and lose 20 plus lbs. I always fall of this darn wagon when I get so close and it all ends up in my gut. If you want a supportive, motivating, comical friend who would also…
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Short Term Relationships and the inability to commit
I think the title says it all. I am fitness relationship disaster. Like my dating life was in my 20's I am streaky and sporadic fitness guy. I go full tilt in love with the gym, running and healthy living for 3 or 4 months at a whack and then I bolt. I know it sounds funny to compare it to a relationship with a girl but…
