Khatastrophic

Discussions

I love my heart rate monitor!! (NSV)
I got a Polar FT7 HRM today, after playing with it for awhile (what's my heart rate when I'm laying down watching tv, what's my heart rate when I'm checking the mail, etc) I wore it while lifting.. I noticed myself checking every now and then, pushing a little harder when the number started dropping and celebrating a…
Lifting after concussion
Long story short, I whacked my head hard enough to give my self a concussion on Saturday afternoon. It would make me feel better if I could tell you that this was a hockey injury, but in reality I'm a klutz and hit the corner of a bookshelf when I bent down to pick something up.. Anyway, I went to go get it checked out…