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How to get accurate TDEE?
So I've been plateaued for over 6 weeks now. I increased my calories from 1270 to 1520 around 6 weeks ago also. I thought i was cutting around 15% from my TDEE. But now i have no idea what calculator is correct. I originally used Scooby's calorie calculator found here: http://scoobysworkshop.com/calorie-calculator/ But…
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Do I need to reset my metabolism??
Hello All!! Stats: Starting weight: 148 Current weight:137 Goal weight:125 Height: 5'5 Female Ok so I am sooo confused about how many calories i should be eating. I originally started on here about 2 months ago at 1200-1300 calories a day. I have been plateaued around 137 for several weeks now. I read about upping calories…
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Water Intake??
Does it count towards my water intake if i use Crystal Light or other water flavor-ers? Just wondering cause water got boring really fast. I still love water! But i only drink 2 cups a day of plain water and about 6-8 cups of water with crystal light powder. So total that's 8-10 cups of water a day right? Unless the…
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VERY CONFUSED about calories! Please HELP!!
About me: Age:20 (21 in a few days) Height: 5'5 Starting Weight: 148 Current weight: 137 Goal weight: 125 When I started counting calories I had a goal of 1310, then a few weeks in i reassessed and decreased to 1270. I was steadily losing weight from day 3. I dropped about 11 pounds in approx. 45 days. I assume the first…
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Halfway there!!! 5'5/F/20 from 148 to 137
Hi all! Just wanted to say i love MFP. I honestly never thought it would be so easy to lose weight. Anyway, I'm halfway to my goal! I started at 148 lbs. Unhealthy, just eating anything and not paying attention to what i was putting in my body. Now I'm at 137 lbs! I'm halfway to my goal of 125 lbs. I feel so much…
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NEED NEW FRIENDS! :)
I'm a 20 year old woman. I currently weigh 145 and i want to get to my goal weight of 125. I am very excited about my new journey! But i could use some friends on here to inspire and keep each other on track! Looking forward to my journey and i'd love to have some new friends on here! Add me!
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Looking for new friends with similar goals! 20/F/5'5
I'm a 20 year old woman. I currently weigh 145 and i want to get to my goal weight of 125. I am very excited about my new journey! But i could use some friends on here to inspire and keep each other on track! I go to the gym about 3 times a week and i am tracking my calories obviously. I love my fruits and veggies and keep…
