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Smoothies
When inputting a smoothie on mfp do I just add the fruit I used? Or are smoothies higher like in slimming world?? Thanks in advance
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josie gibson 21 day fat burn
Hi I started this today. Is any one else doing it so we can exchange thoughts and motivate others :) I found the fit test ok, but then I would like to compare my results to others thanks loz
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heart rate monitor
Hi can anyone recommend a reasonably priced but good heart rate monitor? Thanks in advance
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belly fat
Hi which is better to get rid of belly fat and tone the mid section, jillian michaels ripped in 30 or 6 week 6 pack? Orvany others people recommend. Thanks
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jillians body revolution
Hi, does anyone know if you can get jillian michaels body revolution in the uk? Thanks