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Splenda
Why is Splenda listed as a 0 calorie but MFP shows calories?
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Workout hunger
Why am I starving after a workout? Should I eat? And if so. What?
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I HATE MY SCALE!
I'm new here and yes it is hard to stay motivated.. especially whenever you worked your butt off consumed less calories than your allowed and the scale goes up a couple. makes you want to say wtf. I'm on here everyday and need motivational friends. :)
