Splenda

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RLehotsky
RLehotsky Posts: 27 Member
in Food and Nutrition
Why is Splenda listed as a 0 calorie but MFP shows calories?

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  • FitBeto
    FitBeto Posts: 2,121 Member
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    Diet coke is not '0' calorie either.

    If the product has less than 10cal the manufacturer can put it as 0.
  • drmerc
    drmerc Posts: 2,603 Member
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    Diet coke is not '0' calorie either.

    If the product has less than 5cal / serving the manufacturer can put it as 0.

    fixed
  • RLehotsky
    RLehotsky Posts: 27 Member
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    That is not right! That is lying and I feel cheated:sad: I gave up my diet sodas but I need my coffee :drinker:
  • dancinginrain
    dancinginrain Posts: 24 Member
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    well unless you are drinking more than 6-8 cups a day I wouldn't worry about it, its minimal. I love my splenda and I figure it saves me so many cals compared to what I would be eating if it were sugar! enjoy it guilt free say I!! :)
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
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    well unless you are drinking more than 6-8 cups a day I wouldn't worry about it, its minimal. I love my splenda and I figure it saves me so many cals compared to what I would be eating if it were sugar! enjoy it guilt free say I!! :)

    You realise many people here do exactly that....drink 6-8 cans a day thinking it's zero cals....

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