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pb2
I notice the term 'pb2' in the posts. Could someone tell me what this is?
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trying to eat over 1200 calories and gaining
I have read numerous posts on eating only 1200 calories. I am finding it hard to stay at that level but as soon as I eat over that I gain. I've been walking to try to start losing again but the best I can do is maintain. I don't have much to lose and I'm 67 years old if that makes a difference. Everyone says if you eat…
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bump
What exactly does bump mean, how does it show up in my posts and how do I do it? Do I just hit reply and type in bump or do I have to do something else? Thanks
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nsv
Sorry for being ignorant but what does nsv stand for?
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Paleo diet???
Without sounding too stupid, what does the paleo diet consist of?
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soups for Blendtec
Anyone have some simple tasty vegan soups for the Blendtec blender that uses only raw vegetables (plus stock etc)?
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off the rails
I just ate cheezies and toblerone after eating healthy for months. Don't want to start bingeing. Help appreciated.
